It’s likely you’ve heard of magic mushrooms, and maybe even the compound that’s responsible for their psychedelic effects – psilocybin. It’s also probable that you’ve heard of ‘microdosing’, from the action now trending in the cannabis world, and in the world of psychedelics, too.
As researchers are uncovering more and more health benefits that psilocybin can provide, specifically for mood disorders – patients, and citizens alike are looking towards the natural fungi and the micro method of consuming more closely.
But what does microdosing really mean, and how can it help heal common medical issues? We’ve put together an in-depth guide on the topic, with the latest research and progress for magic mushrooms across the globe.
What is Psilocybin?
Psilocybin is a compound that is found in natural growing fungi, that is responsible for the euphoric and hallucinogenic effects that magic mushrooms provide. When digesting psilocybin, the compound transforms into psilocin offsetting its unique effects. At certain mushroom dosages effects will vary from altering your sense and visual perception, uplifting your mood, and allowing you to feel extra connected to your surroundings.
The compound is able to produce these effects due to its interaction with the pre-frontal cortex of the brain. Where the ‘ego’ is said to be housed, and where positive communication must occur for optimal mental health.
For instance, it’s been found that psilocybin can influence the primary serotonin receptor, 5HT2A. In fact, psilocin is a serotonin agonist meaning it can bind directly to the receptor to produce its beneficial effects. With serotonin being known as the ‘happy neurotransmitter’ you can see how this interaction would directly influence uplifted moods.
Because of these interactions, science has been increasingly looking towards psiolocybin for the treatment of conditions that arise from depleted levels of serotonin, or poor communication of receptors throughout the brain. Including, anxiety, depression and other mood-related disorders.
To do so, and to avoid the intense psychedelic effects that often arise from high doses of magic mushrooms, they’ve increasingly looked towards ‘microdosing’ as a conducive consumption method.
What is Microdosing?
By definition, ‘microdosing’ is reducing a dose of a substance to about 1/10th – 1/20th the original amount. For mushrooms, and for some depending on tolerance, this normal equates to about .4 g. The thought and spirit behind microdosing, is it allows the user to harness the medical or calming benefits that magic mushrooms can provide, without the overwhelming psychedelics alterations of the world around them.
The trend has swept many Nations, even infiltrating techies of Silicon Valley. What real-time users are finding is that microdosing psilocybin is highly effective at relieving their anxiety, uplifting their moods, providing natural energy, and stimulating positive connections with the co-workers, or people around them.
Another widely noted perk of microdosing magic mushrooms for anxiety and depressive type of disorders, is patients can avoid debilitating side effects that typically from medicines typically prescribed.
The Research Behind Microdosing Benefits
While psilocybin is currently in ‘breakthrough trials’ to become approved as a treatment for depression by the FDA…other research has brought us to this monumental point of accreditation, and confirmation. Thus far, there’s been a wide-range of studies that are proving the benefits of psilocybin, and microdosing specifically. Here’s a summary of the most notable trials –
- One global study reviewed the benefits of microdosing with participants, who reported the top beneficial effects of the method included – improved mood, increased focus and enhanced creativity.
- A study from the Netherlands concluded recently that, “psilocybin microdoses have no noticeable effect on the problem-solving, rational-thinking, and abstract-reasoning ability called fluid intelligence. But they do seem to improve two forms of thinking that underlie creativity.”
How to Microdose
Before we get into how to microdose, do be aware that the effects of psilocybin can vary from person to person. So, you may have to experiment a little bit with your own tolerance to see which is the ideal ‘microdose’ for you. Keeping a journal of doses, and jotting down how each varied dose individually effects you is often recommended when first beginning your microdosing journey.
Looking at a pile or bag of dried magic mushrooms, gives you the first look at why journaling can help new microdosers become successful. Considering, it’s quite hard to determine your doses when each is a different size, or shape. To solve this problem, you can purchase a cheap and small scale that can recognize >1g calculations. Your other choice is to look towards other psilocybin infused products.
In the modern world of magic mushrooms, just like cannabis, the industry is now able to infuse psilocybin into other types of goods. The type of goods that assist those who are exploring microdosing. Here are a few options on the market today, that can make microdosing even easier –
- Psilocybin Infused chocolates – From full chocolate bars, to individually wrapped candies, infused chocolate treats are ideal for microdosing throughout the day. By knowing the levels of psilocybin infused equally into the bar, you’ll know just how much you’re taking per piece.
- Psilocybin infused capsules – Again, like cannabis, now the beneficial effects of psilocybin can be consumed in an easy to consume capsule or vitamin supplement. Many capsules have also been fine-tuned for their effects, targeting benefits of focus, stress-relief, and more.
Microdosing for Healing
Now that you know more about microdosing for healing benefits, you can see why so many consumers are turning to the natural effects that magic mushrooms can provide. By lowering your doses versus what you may consume for a ‘recreationally’ good time, you can harness the good feels you feel mentally, without intense hallucinogenic effects.
While research catches up on proving the magical benefits that psilocybin can provide, so far we know enough that many feel safe and secure in self-exploring with the now widely accessible fungi goods. For all your psilocybin and magic mushroom needs, look no further than Greenz’s premium collection of products.